Search
  • CrossFit Aylesbury

December 8th, 2020

A) OMEM x 10

1 - 5 Strict HSPU

2 - 5 Strict Pull-ups


B) 4RFT

10 Power Clean

10 Bar Hop Burpee


23 views0 comments

Recent Posts

See All
  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy