February 11th, 2023CrossFit AylesburyFeb 4, 20231 min readPartner WOD24min AMRAP:48 Double Unders (each)24 TTB (Sync)12 Power Snatch (split as required – 50/35kg)Stimulus: Athletes should aim to complete 5+ unbroken TTB.. Snatch in quick singlesScaling: 72 Single under. Leg raise/Knee raise
Partner WOD24min AMRAP:48 Double Unders (each)24 TTB (Sync)12 Power Snatch (split as required – 50/35kg)Stimulus: Athletes should aim to complete 5+ unbroken TTB.. Snatch in quick singlesScaling: 72 Single under. Leg raise/Knee raise
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