top of page
Search

February 11th, 2023

CrossFit Aylesbury

Partner WOD

24min AMRAP:

48 Double Unders (each)

24 TTB (Sync)

12 Power Snatch (split as required – 50/35kg)


Stimulus: Athletes should aim to complete 5+ unbroken TTB.. Snatch in quick singles

Scaling: 72 Single under. Leg raise/Knee raise

 
 
 

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page