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  • CrossFit Aylesbury

February 11th, 2023


Partner WOD

24min AMRAP:

48 Double Unders (each)

24 TTB (Sync)

12 Power Snatch (split as required – 50/35kg)


Stimulus: Athletes should aim to complete 5+ unbroken TTB.. Snatch in quick singles

Scaling: 72 Single under. Leg raise/Knee raise

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