February 13th, 2020
- CrossFit Aylesbury
- Feb 10, 2020
- 1 min read
A) Back Squat
Every 2mins: 4 Back Squats @60 - 70%
B) 10min AMRAP:
10 TTB
5 Bar Muscle Ups
40 Double Unders
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A) Back Squat
Every 2mins: 4 Back Squats @60 - 70%
B) 10min AMRAP:
10 TTB
5 Bar Muscle Ups
40 Double Unders
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