- CrossFit Aylesbury
February 14th, 2020
A) TnG Power Snatch
5x3 @70-75% of 1RM Power Snatch
B) 3RFT:
10 Power Snatch (60/40)
20 Bar Hop Burpees
0 views
Search
A) TnG Power Snatch
5x3 @70-75% of 1RM Power Snatch
B) 3RFT:
10 Power Snatch (60/40)
20 Bar Hop Burpees