20min AMRAP:
20 Cal Erg
20 DB Snatch (22.2/15)
20 HSPU
Stimulus: Aim of sets of 10 on DB Snatch/sets of 5 on HSPU
Scaling: Riser/Pike Push Up/DB Push Press
- CrossFit Aylesbury
February 14th, 2022
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20min AMRAP:
20 Cal Erg
20 DB Snatch (22.2/15)
20 HSPU
Stimulus: Aim of sets of 10 on DB Snatch/sets of 5 on HSPU
Scaling: Riser/Pike Push Up/DB Push Press
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