February 17th, 2021
CrossFit Aylesbury
Feb 14, 2021
1 min read
OMEM x 30
1 – 20 Jumping lunges
2 – 15 V-ups
3 – 10 Burpee over DB or object
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OMEM x 30
1 – 20 Jumping lunges
2 – 15 V-ups
3 – 10 Burpee over DB or object
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