February 18th, 2022
- CrossFit Aylesbury
- Feb 13, 2022
- 1 min read
A) Power clean
TnG Heavy 3
B) 15min ascending ladder:
3/6/9 etc…
Cal Erg (x2)
WallWalk
Power Clean @ 80% of Part A
top of page
Search
bottom of page
A) Power clean
TnG Heavy 3
B) 15min ascending ladder:
3/6/9 etc…
Cal Erg (x2)
WallWalk
Power Clean @ 80% of Part A
Comments