CrossFit AylesburyFeb 13, 20221 min readFebruary 18th, 2022A) Power clean TnG Heavy 3B) 15min ascending ladder: 3/6/9 etc… Cal Erg (x2) WallWalk Power Clean @ 80% of Part A
A) Power clean TnG Heavy 3B) 15min ascending ladder: 3/6/9 etc… Cal Erg (x2) WallWalk Power Clean @ 80% of Part A
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