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  • CrossFit Aylesbury

February 18th, 2023


For Time, In Pairs

50 Devils Press (2x22.5/15)

100 Over Box Jump (24/20”)

200 Wallballs (9/6)

300 Double Unders


Time Cap: 30 mins

Stimulus: Aim for sets of 5+ reps

Scaling: Reduce load as needed. Box step over

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