February 18th, 2023
- CrossFit Aylesbury
- Feb 12, 2023
- 1 min read
For Time, In Pairs
50 Devils Press (2x22.5/15)
100 Over Box Jump (24/20”)
200 Wallballs (9/6)
300 Double Unders
Time Cap: 30 mins
Stimulus: Aim for sets of 5+ reps
Scaling: Reduce load as needed. Box step over
Comments