February 21st, 2020
- CrossFit Aylesbury
- Feb 20, 2020
- 1 min read
A) OMEM x 10
1 Snatch + 2 OHS Build up to a heavy set
B) 2RFT:
50 Wall Balls (9/6) 25 TTB
top of page
Search
bottom of page
A) OMEM x 10
1 Snatch + 2 OHS Build up to a heavy set
B) 2RFT:
50 Wall Balls (9/6) 25 TTB
Comments