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February 22nd, 2022

  • CrossFit Aylesbury
  • Feb 19, 2022
  • 1 min read

5RFT:

500m Row/1000m Bike

20 Burpee

20 DB Snatch

20 HSPU


Time Cap: 30 mins

Scaling: Pike Push Up/Push Up/DB Push Press


 
 
 

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