February 23rd, 2022

5 Rounds:

In a 3 min window complete:

20 Down Ups

10 CTB

20 Wall balls

Max rep TTB

Rest 2 mins

Stimulus:Sets of 5 on CTB. Sets of 10 on wall balls. Athletes score is TTB reps

Scaling: Pullup/Jumping CTB. Leg raise/Knee raise/Situp