top of page
Search
  • CrossFit Aylesbury
    • Feb 20, 2020
    • 1 min read

February 24th, 2020


A) 5RNFT:

8 Strict HSPU 8 Strict Pull Ups (10mins)


B) 4 Rounds:

3mins: 10 Power Snatch (50/35) 20 Box Jumps Max Reps Thrusters (50/35) 1min Rest

81 views0 comments

Recent Posts

See All

Comments

bottom of page