A) 5RNFT:
8 Strict HSPU 8 Strict Pull Ups (10mins)
B) 4 Rounds:
3mins: 10 Power Snatch (50/35) 20 Box Jumps Max Reps Thrusters (50/35) 1min Rest
February 24th, 2020
CrossFit Aylesbury
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A) 5RNFT:
8 Strict HSPU 8 Strict Pull Ups (10mins)
B) 4 Rounds:
3mins: 10 Power Snatch (50/35) 20 Box Jumps Max Reps Thrusters (50/35) 1min Rest
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