Search
  • CrossFit Aylesbury

February 26th, 2021


10min AMRAP:

3 Rounds:

15 DB thruster (Right)

30 Mountain Climbers

15 DB thruster (Left)

30 Mountain Climbers

Into:

Max reps single arm devils press


Rest 5 mins


5RFT:

20 DB snatch

10 Burpee over DB

20 views0 comments

Recent Posts

See All