10min AMRAP:
3 Rounds:
15 DB thruster (Right)
30 Mountain Climbers
15 DB thruster (Left)
30 Mountain Climbers
Into:
Max reps single arm devils press
Rest 5 mins
5RFT:
20 DB snatch
10 Burpee over DB
- CrossFit Aylesbury
February 26th, 2021
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