February 2nd, 2023CrossFit AylesburyJan 27, 20231 min read0 - 20 minutes:For Time (barbell @ 60/40)21 Bar Hop Burpee21 TTB21 OH Squat 15 Bar Hop Burpee15 CTB15 Power Snatch9 Bar Hop Burpee9 Bar MU9 Squat Snatch20 - 26 minutes:1RM snatch
0 - 20 minutes:For Time (barbell @ 60/40)21 Bar Hop Burpee21 TTB21 OH Squat 15 Bar Hop Burpee15 CTB15 Power Snatch9 Bar Hop Burpee9 Bar MU9 Squat Snatch20 - 26 minutes:1RM snatch
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