February 4th, 2022

A) Push press

2 - 2 - 2 - 2 - 2

Increase load per set

B) 5RFT:

20 DB Snatch (22.2/15)

20 Push Press (40/30)

40 Double Under

Stimulus: DB Snatch + Push Press in 2 sets

Time Cap: 20 mins

Scaling: DU - 60 Single Under