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  • CrossFit Aylesbury

February 4th, 2023


Partner WOD

16 Rounds (YGIG – 8 Rds each)

15 Wallballs (9/6)

10 Over Box Jump (24/20”)

5 Devils press (2x22.5/15)


Time Cap: 35 mins

Stimulus: Aim for fast, unbroken rounds

Scaling: Reduce load/step onto box

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