For Time:
100 Double unders
80 Air squats
60 Sit ups
40 Burpee over DB
20 DB cluster
Rest 5 mins - then repeat in reverse order
- CrossFit Aylesbury
February 5th, 2021
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For Time:
100 Double unders
80 Air squats
60 Sit ups
40 Burpee over DB
20 DB cluster
Rest 5 mins - then repeat in reverse order
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