Search
  • CrossFit Aylesbury

February 5th, 2022


Partner WOD

For Time:

100 Cal Erg

150 Wall ball

200 Lunges

300 Double Under


Stimulus: Split work between the pair, 1 work/1 rest

Time Cap: 30 mins

Scaling: 450 Single Under

103 views0 comments

Recent Posts

See All