Partner WOD
For Time:
100 Cal Erg
150 Wall ball
200 Lunges
300 Double Under
Stimulus: Split work between the pair, 1 work/1 rest
Time Cap: 30 mins
Scaling: 450 Single Under
- CrossFit Aylesbury
February 5th, 2022
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Partner WOD
For Time:
100 Cal Erg
150 Wall ball
200 Lunges
300 Double Under
Stimulus: Split work between the pair, 1 work/1 rest
Time Cap: 30 mins
Scaling: 450 Single Under
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