February 7th, 2020
- CrossFit Aylesbury
- Feb 9, 2020
- 1 min read
A) 3RM Back Squat
B) 4 Rounds:
90 secs work / 90sec rest
1 Round 'Cindy'
Max cals on erg
Score = Total cals
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A) 3RM Back Squat
B) 4 Rounds:
90 secs work / 90sec rest
1 Round 'Cindy'
Max cals on erg
Score = Total cals
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