A) 3RM Back Squat
B) 4 Rounds:
90 secs work / 90sec rest
1 Round 'Cindy'
Max cals on erg
Score = Total cals
- CrossFit Aylesbury
February 7th, 2020
top of page
Search
bottom of page
A) 3RM Back Squat
B) 4 Rounds:
90 secs work / 90sec rest
1 Round 'Cindy'
Max cals on erg
Score = Total cals
Comments