February 7th, 2022
- CrossFit Aylesbury
- Feb 7, 2022
- 1 min read
4RFT:
800m Run
5 Wall Walk
20 DB Snatch (22.5/15)
Stimulus: Quick singles on wall walks – sets of 10 on DB Snatch
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4RFT:
800m Run
5 Wall Walk
20 DB Snatch (22.5/15)
Stimulus: Quick singles on wall walks – sets of 10 on DB Snatch
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