January 19th, 2022
CrossFit Aylesbury
Jan 15, 2022
1 min read
A) 5 sets for quality:
5 Strict Pull up
5 Strict HSPU
B) 14min AMRAP:
20 Cal Erg
5 Wall Walks
top of page
Search
bottom of page
A) 5 sets for quality:
5 Strict Pull up
5 Strict HSPU
B) 14min AMRAP:
20 Cal Erg
5 Wall Walks
Comments