Partner WOD.
In Pairs:
0 - 10mins AMRAP:
10 Burpee Pull Ups
20 DB Thrusters (2 x 22.5/15)
10 - 20mins:
100 Bar Hop Burpees
50 Power Cleans (60/40)
In remaining time AMRAP squat snatch (60/40) - Scale : STOH
20 - 30mins:
For Time:
100 Cal Erg
50 Devils Press ( 2 x 22.5/25)