January 25th, 2022
- CrossFit Aylesbury
- Jan 21, 2022
- 1 min read
5RFT:
400m Run
20 Down Ups
20 American KB Swing (24/16)
Stimulus: Aim for Unbroken
Time Cap: 30 mins
top of page
Search
bottom of page
5RFT:
400m Run
20 Down Ups
20 American KB Swing (24/16)
Stimulus: Aim for Unbroken
Time Cap: 30 mins
Commentaires