January 28th, 2020
- CrossFit Aylesbury
- Jan 27, 2020
- 1 min read
A) Deadlift
5 - 5 - 3 - 3 - 1 - 1
B) 'Jackie'
For Time:
1000m Row
50 Thrusters (20/15)
30 Pull Ups
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A) Deadlift
5 - 5 - 3 - 3 - 1 - 1
B) 'Jackie'
For Time:
1000m Row
50 Thrusters (20/15)
30 Pull Ups
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