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January 29th, 2022

CrossFit Aylesbury
Jan 21, 20221 min read

Partner WOD

100 Cal Bike

75 Deadlift (100/70)

50 Bar Muscle Up

25 Wall Walks

Stimulus: Aim for sets of 5+ on Deadlift & MU

Time Cap: 35 mins

 
 
 

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