January 30th, 2021
- CrossFit Aylesbury
- Jan 25, 2021
- 1 min read
Partner WOD
10 – 9 - 8- 7 – 6 – 5 – 4 – 3 – 2 – 1
HSPU or push ups
DB Snatch
Burpee over DB
P1 performs 10,10,10
P2 performs 10,10,10
P1 performs 9,9,9
P2 performs 9,9,9
P1 performs 8,8,8 etc
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