top of page
Search

January 30th, 2021

CrossFit Aylesbury

Partner WOD

10 – 9 - 8- 7 – 6 – 5 – 4 – 3 – 2 – 1

HSPU or push ups

DB Snatch

Burpee over DB


P1 performs 10,10,10

P2 performs 10,10,10

P1 performs 9,9,9

P2 performs 9,9,9

P1 performs 8,8,8 etc

23 views0 comments

Recent Posts

See All

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page