January 30th, 2021CrossFit AylesburyJan 24, 20211 min readPartner WOD 10 – 9 - 8- 7 – 6 – 5 – 4 – 3 – 2 – 1HSPU or push upsDB Snatch Burpee over DBP1 performs 10,10,10P2 performs 10,10,10P1 performs 9,9,9P2 performs 9,9,9P1 performs 8,8,8 etc
Partner WOD 10 – 9 - 8- 7 – 6 – 5 – 4 – 3 – 2 – 1HSPU or push upsDB Snatch Burpee over DBP1 performs 10,10,10P2 performs 10,10,10P1 performs 9,9,9P2 performs 9,9,9P1 performs 8,8,8 etc
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