Partner WOD
In Pairs
8 Rounds:
1min: Max rep Syncro Bar Hop Burpee
1min: Syncro Thruster (40/30)
1min: Syncro DB Snatch (22.5/15)
1min: REST
July 10th, 2022
top of page
Search
bottom of page
Partner WOD
In Pairs
8 Rounds:
1min: Max rep Syncro Bar Hop Burpee
1min: Syncro Thruster (40/30)
1min: Syncro DB Snatch (22.5/15)
1min: REST