A) 5 Sets:
3 Snatch + 3 snatch balance
B) 15min AMRAP:
10 Pistols 10 KB swing 10 HR push ups
CrossFit Aylesbury
July 17th, 2020
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A) 5 Sets:
3 Snatch + 3 snatch balance
B) 15min AMRAP:
10 Pistols 10 KB swing 10 HR push ups
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