On the Minute Every Minute for 20 Minutes
1 - 14/12 Cal Erg
2 - 50 Double Unders
3 - 4 KB Snatches/arm (Heavy)
4 - Rest
CrossFit Aylesbury
July 21st, 2020
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On the Minute Every Minute for 20 Minutes
1 - 14/12 Cal Erg
2 - 50 Double Unders
3 - 4 KB Snatches/arm (Heavy)
4 - Rest
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