July 22nd, 2022
- CrossFit Aylesbury
- Jul 16, 2022
- 1 min read
5RFT
800m Run
15 Burpee Pull ups
Time Cap: 35 mins
Stimulus: Athletes should aim for a consistent steady pace throughout
Scaling: Modify to burpee jumping pullups if needed
top of page
Search
bottom of page
Comments