July 22nd, 2022CrossFit AylesburyJul 16, 20221 min read5RFT800m Run15 Burpee Pull upsTime Cap: 35 minsStimulus: Athletes should aim for a consistent steady pace throughoutScaling: Modify to burpee jumping pullups if needed
5RFT800m Run15 Burpee Pull upsTime Cap: 35 minsStimulus: Athletes should aim for a consistent steady pace throughoutScaling: Modify to burpee jumping pullups if needed
Comments