Partner WOD
For Time, In Pairs
100 Double Unders
50 Wallballs
100 Double unders
50 TTB
100 Double Unders
50 Syncro Down ups
100 Double Unders
50 DB Hang Clean & Jerk
100 Double Unders
50 HSPU
100 Double Unders
50 CTB
Time Cap: 35 mins
Stimulus: Athletes may partition work as needed, athletes should be able to complete at least 5 unbroken reps on all movements
Scaling: Double Under > 2 x reps Single Unders. TTB > Leg raise > Knee raise > situp. HSPU > Riser > Push Up. CTB > pullup > Jumping CTB
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