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July 31st, 2021

  • CrossFit Aylesbury
  • Jul 21, 2021
  • 1 min read

Partner WOD

30min AMRAP:

40 Cal Row

20 Syncro Down Ups

10 Power Cleans (100/70)


Stimulus: Athletes to split the calories in half – 1 for 1, quick singles on the Power Clean


 
 
 

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