July 7th, 2021
- CrossFit Aylesbury
- Jul 5, 2021
- 1 min read
A) OMEM x 10
1 - 5 Strict Pull Ups
2 - 5 Strict HSPU
B) 'Jackie'
For Time:
1000m Row
50 Thrusters (20)
30 Pull ups
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A) OMEM x 10
1 - 5 Strict Pull Ups
2 - 5 Strict HSPU
B) 'Jackie'
For Time:
1000m Row
50 Thrusters (20)
30 Pull ups
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