A) 5 Rounds (not for time):
15 Double KB deadlift
15 Russain KB swings
B) For Time:
21 - 15 - 9 Goblet squat SDHP HR Push Ups
July 9th, 2020
CrossFit Aylesbury
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A) 5 Rounds (not for time):
15 Double KB deadlift
15 Russain KB swings
B) For Time:
21 - 15 - 9 Goblet squat SDHP HR Push Ups
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