July 9th, 2020
- CrossFit Aylesbury
- Jul 8, 2020
- 1 min read
A) 5 Rounds (not for time):
15 Double KB deadlift
15 Russain KB swings
B) For Time:
21 - 15 - 9 Goblet squat SDHP HR Push Ups
top of page
Search
bottom of page
A) 5 Rounds (not for time):
15 Double KB deadlift
15 Russain KB swings
B) For Time:
21 - 15 - 9 Goblet squat SDHP HR Push Ups
Comentários