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June 12th, 2020

  • CrossFit Aylesbury
  • Jun 12, 2020
  • 1 min read

For Time:

3 Rounds:

10 DB Deadlift each side

10 Burpee tuck jumps

10 Sit ups


Rest 5 mins


3 Rounds:

60 Double Unders

40 Lunges

20 Press Ups

 
 
 

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