June 12th, 2021

Partner WOD

For Time:

Cash in: Medball Carry 1 mile (9/6)

3 Rounds:

20 Devils Press (2x22.5/15)

40 Wall balls

Cash Out: Medball Carry 1 mile (9/6)

Stimulus: Athletes should aim for sets of 5 reps on the Devils Press & 10 reps on the Wall balls.

Time cap: 30 minutes