10RFT:
5 Devils Cluster (2x22.5/15)
Run 200m
Time Cap: 35 mins
Stimulus: Aim for unbroken Devils Cluster
Scaling: Reduce load as needed
June 15th, 2022
CrossFit Aylesbury
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10RFT:
5 Devils Cluster (2x22.5/15)
Run 200m
Time Cap: 35 mins
Stimulus: Aim for unbroken Devils Cluster
Scaling: Reduce load as needed
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