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  • CrossFit Aylesbury

June 17th, 2021


A) Strict press

Build to a heavy 2


B) 3RFT:

50 Double Unders

25 Burpee Over DB

10 DB Thrusters (2x22.5/15)


Stimulus: DB Thrusters should be completed unbroken.


Time cap: 15 minutes


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