June 21st, 2021
- CrossFit Aylesbury
- Jun 19, 2021
- 1 min read
A) 1RM Back Squat
B) For Time:
30-20-10
Calorie erg
Thruster (40/30)
Bar Hop Burpee
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A) 1RM Back Squat
B) For Time:
30-20-10
Calorie erg
Thruster (40/30)
Bar Hop Burpee
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