CrossFit AylesburyJun 19, 20211 min readJune 22nd, 2021A) Strict pull ups 10mins: 3 attempts at a max Unbroken set of Strict Pull upsB) Strict HSPU 10mins: 3 attempts at a max Unbroken set of Strict HSPUC) For Time: 1 mile Run
A) Strict pull ups 10mins: 3 attempts at a max Unbroken set of Strict Pull upsB) Strict HSPU 10mins: 3 attempts at a max Unbroken set of Strict HSPUC) For Time: 1 mile Run
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