top of page
Search

June 22nd, 2022

CrossFit Aylesbury
Jun 19, 20221 min read

A) Push Press

5x3 @RPE 7


B) 4RFT:

20 Cal erg

20 TTB

20 DB Push Press (2x22.5/15)

125 views0 comments

Recent Posts

See All

Comments

bottom of page