June 22nd, 2022
- CrossFit Aylesbury
- Jun 19, 2022
- 1 min read
A) Push Press
5x3 @RPE 7
B) 4RFT:
20 Cal erg
20 TTB
20 DB Push Press (2x22.5/15)
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A) Push Press
5x3 @RPE 7
B) 4RFT:
20 Cal erg
20 TTB
20 DB Push Press (2x22.5/15)
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