June 23rd, 2020
- CrossFit Aylesbury
- Jun 22, 2020
- 1 min read
For Time:
10 - 20 - 30
DB snatch
Burpees
Rest 3mins
30 - 20 - 10
DB lunge
200m Run
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For Time:
10 - 20 - 30
DB snatch
Burpees
Rest 3mins
30 - 20 - 10
DB lunge
200m Run
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