June 25th, 2022
- CrossFit Aylesbury
- Jun 19, 2022
- 1 min read
18 Rounds; You Go, I Go (alternating)
15 Wallballs (9/6)
10 Burpees
5 power Snatch (50/35)
*after 10 rounds – run 800m together
Time Cap: 35 mins
Stimulus: Aim for fast & unbroken rounds
Scaling: Reduce load & volume needed in order go unbroken
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