June 30th, 2021
- CrossFit Aylesbury
- Jun 27, 2021
- 1 min read
A) Behind the Neck Snatch Grip Push Jerk
3x3 @RPE 7
B) For Time:
25-20-15-10-5
Calorie Row
Wall ball
KB Swing (32/24)
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A) Behind the Neck Snatch Grip Push Jerk
3x3 @RPE 7
B) For Time:
25-20-15-10-5
Calorie Row
Wall ball
KB Swing (32/24)
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