top of page
Search

June 30th, 2022

CrossFit Aylesbury
Jun 20, 20221 min read

10RFT:

200m Run

5 devils Press (2x22.5/15)


Time Cap: 30 mins

Stimulus: Aim for unbroken

Scaling: Reduce load & distance as needed

 
 
 

Comments

  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page