June 3rd, 2021
- CrossFit Aylesbury
- May 29, 2021
- 1 min read

5RFT:
200m DB Farmers Carry (2x22.5/15)
15 Over Box Jump
5 Burpee Muscle Ups/10 Burpee Pullups
Stimulus: Athletes should aim to only drop the DBs once on each carry. Athletes should be able to maintain comfortable reps on Bar MU.
Time cap: 35mins
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