June 4th, 2022CrossFit AylesburyMay 26, 20221 min readTEAM WODIn Teams of 3, AMRAP 30:30 Cal Erg30 Wallball30 Hang Power Clean30 Thruster(40/30)*1 work/2 rest – partition as desiredScaling: Break reps as needed – aim for sets of 10
TEAM WODIn Teams of 3, AMRAP 30:30 Cal Erg30 Wallball30 Hang Power Clean30 Thruster(40/30)*1 work/2 rest – partition as desiredScaling: Break reps as needed – aim for sets of 10
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