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June 9th, 2021

  • CrossFit Aylesbury
  • Jun 5, 2021
  • 1 min read

For Time:

50 Lunge Steps

25 CTB Pull ups

50 Box Jumps (24/20”)

50 Double Unders

50 Russian KB Swings (24/16)

25 Hand Release Push Ups

50 Toes to Bar

50 Wall balls

50 Sit ups

Optional Cash out: 10 Ring Muscle Ups


Time Cap

35 minutes



 
 
 

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