March 10th, 2021
CrossFit Aylesbury
Mar 7, 2021
1 min read
5RFT:
10 OH DB Lunge (Right)
10 OH DB Lunge (Left)
20 Push ups
10 DB Thruster (Right)
10 DB Thruster (Left)
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5RFT:
10 OH DB Lunge (Right)
10 OH DB Lunge (Left)
20 Push ups
10 DB Thruster (Right)
10 DB Thruster (Left)
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