CrossFit AylesburyMar 7, 20211 min readMarch 10th, 20215RFT:10 OH DB Lunge (Right)10 OH DB Lunge (Left)20 Push ups10 DB Thruster (Right)10 DB Thruster (Left)
5RFT:10 OH DB Lunge (Right)10 OH DB Lunge (Left)20 Push ups10 DB Thruster (Right)10 DB Thruster (Left)
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