March 11th, 2021
- CrossFit Aylesbury
- Mar 7, 2021
- 1 min read
OMEM x 30
1 – 20 Air squats
2 – 12 Down ups
3 – 50 Double unders/ Jumping jacks
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OMEM x 30
1 – 20 Air squats
2 – 12 Down ups
3 – 50 Double unders/ Jumping jacks
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